High Nutrition, Mild, lemony flavor, Jade green color | 6 oz
Purslane is a highly nutritious green that is known as Gahndi’s favorite! It has a sorrel-like, lemony flavor, but in small, tender leaves that are great in salads, omelettes, sandwiches or sauteed with garlic.
Seven times the beta-carotene of carrots
Six times more vitamin E than spinach
Five times more Omega 3 fatty acids than spinach
Significant amounts of vitamins A and C, as well as calcium, iron, magnesium and potassium, and antioxidants.
Purslane can also be steamed and served with salt and butter or added to smoothies.
Here’s an amazing article on the nutritional powerhouse — Purslane!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3934766/
